Bed Time

Bed Time

Here's a helpful Zinnia routine for the evening.

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Bed Time
  • Good Night with Friendly Messages

    A soothing end to our day. We slowly wind down, get washed up, climb into bed, and prepare for a restful night of sleep. (with music, sounds, and direct care messages designed to support activities of daily living.)

  • Time for Medications

    Prepare for this daily activity by watching people successfully take their medication. (with gentle music)

  • Brush Your Teeth with Erin

    Erin leads us in brushing our teeth. (with live sound and opening/closing music.)

  • Use the Toilet - 2 minutes

    We briefly review the steps of using the toilet.

  • Let's Get Clean

    These videos of people taking showers, sinks and baths are designed to help get us mentally prepared to get clean. (with gentle music)

  • Good Night

    Sometimes we need a bit of help getting oriented to the time of day. Mentally prepare for the evening routine by watching people wash up and snuggle into their beds for a good night’s sleep. [This video shows people's faces and has tranquil music.]

  • Sleepy Animals

    Relax with animals who are all tuckered out and ready to snooze. (with gentle music, no faces)

  • Night Sky

    Feel the expansiveness of the universe with these scenes of magnificent night skies around the world.

  • Aurora Borealis

    Known as 'Aurora borealis' in the north and 'Aurora australis' in the south, these bright dancing lights are actually collisions between electrically charged particles from the sun that enter the earth's atmosphere.

  • Go Back to Sleep

    Something to remind us that it's still night, so we know it's time to get back into bed and sleep a little longer. (With direct messages and music. Dedicated to our friends Cindy & Lester)