Gina from Enhance Fitness leads us in fun and gentle movements that help develop balance.

Gina from Enhance Fitness leads us in a fun and gentle movement practice that mimes playing musical instruments.

Gina from Enhance Fitness leads Vlad and Allyson in a fun and gentle exercise session for friends to do together.

Gina from Enhance Fitness leads us in fun and gentle movements that mimic movements from familiar sports activities.

Gina from Enhance Fitness leads us in fun and gentle movements that help develop strength.