Welcome the start of a new day with early risers across the world as we take in beautiful clouds, discover animals foraging for breakfast, or light shining through the tress or reflecting on a mountain peak.

We get a great start to the day by gently waking, getting out of bed, washing up, having something to eat and enjoying a little morning movement. (with music, sounds, and direct care messages designed to support activities of daily living.)

We briefly review the steps of using the toilet.

These videos of people taking showers, sinks and baths are designed to help get us mentally prepared to get clean. (with gentle music)

Follow along as we enjoy the steps in brushing our teeth. (with music and faces/ voiceover)

Seeing people and animals quench their thirst can be a great reminder for us to do the same. (With close ups of pouring water and gentle music.)

Watching people dress themselves and others helps to prepare us for changing our clothes. (with gentle guitar music)

This celebration of the world's favorite vice captures everything but the smell, going from bean to the barista and into the belly. (with faces and cheerful boss nova music)

Sizzling breakfast foods get us in the mood to eat! (with sound effects and moments of gentle music, no faces)

Prepare for this daily activity by watching people successfully take their medication. (with gentle music)

Allyson and Pat lead us through 20 minutes of gentle, seated stretching. (includes written captions of spoken movement instructions and environmental sounds)