Live stream preview
Breathing In, Breathing Out with Alexis Baker of Bridgetown Music Therapy
Exercise and Meditation
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5m 39s
Calm your body and mind by focusing on some deep breathing with Alexis Baker of Bridgetown Music Therapy! Relax and enjoy this simple song, which promotes well-being through deep breathing and will help you “reset.”
Visit BridgetownMT.com to learn more.
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