Lift the spirits with a trip through the exquisite architecture and cuisine of Paris.

Turn the dial back a few decades to relive the passions, fashions, and festivities of the 1950s. [This video shows people's faces.]

Allyson leads 40 minutes of discussion, stretching, singing and engagement in this special watch-along video.

The tranquility of nature, water, and gentle motion all combine in this slow collection of waterfalls, set to classical music.

Slow exploration of an early spring day on the beach at English Bay in Vancouver, BC. (live ocean sounds)