Live stream preview
Seated Yoga with Diana
Exercise and Meditation
•
27m
Diana Bonyhadi leads us through a gentle, seated yoga session using readily-available props.
Up Next in Exercise and Meditation
-
Sit or Stand with Allyson & Vlad
Gina from Enhance Fitness leads Vlad and Allyson in a fun and gentle exercise session for friends to do together.
-
Sports Movement with Gina
Gina from Enhance Fitness leads us in fun and gentle movements that mimic movements from familiar sports activities.
-
Standing Yoga with Diana
Diana Bonyhadi leads us through a fun, gentle standing yoga session using just a wall and a chair.
