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Breathe in Nature
For Caregivers - Self-Care • 4m 40s
Join Berenice for 5 minutes of stress-relieving breath by the seaside. (Ambient sounds)
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Forest - Guided Relaxation (with Capt...
Spend two minutes breathing in the beauty of the forest. (with nature sounds, narration and English captions.)
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Forest with Guided Relaxation
Spend two minutes breathing in the beauty of the forest.