Live stream preview

Next video will start in 30 seconds

Caregiver Self-Care

Part of Zinnia's caregiver support series. This video explains the vital importance of prioritizing your own health, wellness and self-compassion w...

Replay Video
Close Open

Breathe in Nature

For Caregivers - Self-Care • 4m 40s

Join Berenice for 5 minutes of stress-relieving breath by the seaside. (Ambient sounds)

Up Next in For Caregivers - Self-Care

  • Caregiver Self-Care
    06:18
    Caregiver Self-Care

    Caregiver Self-Care

    Part of Zinnia's caregiver support series. This video explains the vital importance of prioritizing your own health, wellness and self-compassion when facing the challenges of caring for another. (narration)

  • Forest - Guided Relaxation (with Capt...
    02:03
    Forest - Guided Relaxation (with Capt...

    Forest - Guided Relaxation (with Capt...

    Spend two minutes breathing in the beauty of the forest. (with nature sounds, narration and English captions.)

  • Forest with Guided Relaxation
    02:05
    Forest with Guided Relaxation

    Forest with Guided Relaxation

    Spend two minutes breathing in the beauty of the forest.

×