Also known as the Emerald Isle, Ireland has an abundance of green landscapes, castles, a passion for sport, and a proud literary heritage. (with faces, music, sounds)

In County Clare, Ireland you'll find these spectacular cliffs at the southwestern edge of the Burren region. They are home to 20 different bird species and a wide range of flora and fauna. (with music, sounds, a few people, and a donkey.)

Relax as we drift by blue-white cliffs along the water. (with serene music, no people)

Join us to explore Northern India. We start with an elephant ride through Amer Palace Fort in Jaipur, visit the Taj Mahal in Agra, traverse the busy streets of Delhi, visit the sacred Ganges River in Varanasi, see Udaipur, Jodhpur, the Pushkar camel fair, and more. (with music, faces and sounds)

Join us to explore Southern India. We explore ruins, temples and customs, a wedding celebration, cities, coastal areas, the fishing trade, and more. (with music, faces and sounds)

Allyson leads 30 minutes of discussion, stretching, breathing and engagement in this special watch-along video.

Relax with animals who are all tuckered out and ready to snooze. (with gentle music, no faces)

This 1928 American animated short film by Walt Disney Studios is one of the most influential cartoons ever made. Steamboat Willie was the debut of both Mickey and Minnie Mouse and one of the first cartoons to have synchronized sound. (with original sound)

We enjoy a day in the life of Steve the Cat, with added greetings and interesting facts about cats by Allyson. (with music, live sounds, and Simulated Presence Therapy/ person on screen)

Jockeys saddle their horses and race them on a variety of race tracks that include turf, dirt, and snow. (with music, faces and a few sounds)

Simplicity makes soccer the most popular sport in the world. Here we watch people enjoying fun footie practice and competitive matches. (with faces and music)

Diana Bonyhadi leads us through a fun, gentle standing yoga session using just a wall and a chair.

Allyson and Pat lead us through 20 minutes of gentle, seated stretching. (with live sound and voice narration)

Diana Bonyhadi leads us through a gentle, seated yoga session using readily-available props.

Viewing cherry blossoms has been a national pastime in Japan since the 8th century. An awareness of their impermanence is known in Japan as “mono no aware.” The blossoms remind us that nothing in this world is permanent, and that we should be fully present in the moment to witness and appreciate ...

Seniors keep fit by stretching and swimming in the pool. (with people and music)

We take a walk through the forest with a hikers who explore the flora, stop for water and lunch, and enjoy the beautiful views. (with faces and music)

Enjoy a leisurely walk through Capilano River Regional Park in North Vancouver, BC. As we gradually hike up through the forest to the water reservoir, we examine the flora and fauna, including the occasional bird, squirrel, or fellow hiker. (with live sound, no faces or talking.)